Does drinking 8 glasses of water a day really help you lose weight?
Monday, January 23rd, 2012Question by chilloutbrah: Does drinking 8 glasses of water a day really help you lose weight?
Wheres the science behind it.
I recently heard on the news that is was bogus.
-thanks
Best answer:
Answer by Tasha J
it will help you lose weight if you are the type of person who drank alot of soda, coffee, and juice. If you cut all those out and just drink water….I believe that you can lose up to 10 pounds in a month without doing anything else! Plus it helps you to clean you out….
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