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Does drinking 8 glasses of water a day really help you lose weight?

Question by chilloutbrah: Does drinking 8 glasses of water a day really help you lose weight?
Wheres the science behind it.
I recently heard on the news that is was bogus.

-thanks

Best answer:

Answer by Tasha J
it will help you lose weight if you are the type of person who drank alot of soda, coffee, and juice. If you cut all those out and just drink water….I believe that you can lose up to 10 pounds in a month without doing anything else! Plus it helps you to clean you out….

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This entry was posted on Monday, January 23rd, 2012 at 3:25 am and is filed under Weight News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “Does drinking 8 glasses of water a day really help you lose weight?”

  1. Fartin Flirt Says:
    January 23rd, 2012 at 4:06 am

    You dont actually drink 8 glasses of water, b/c water is in food too.